October 10

World Mental Health Day

Started by the World Federation for Mental Health in 1992, this day is promoted to raise awareness about mental health and illnesses. Knowledge about mental health is raised through discussions, collection of funds, investments in prevention, rehabilitation programs and the treatment services.


Mental health is categorized not only by an absence of mental disorder; but also a state in which an individual is able to carry out his daily activities fruitfully and productively, leading a stress free life and contributing to the society.

Neurological and behavioural disorders are common all over the world; depression being one of the major forms. People suffering from mental problems not only suffer the physical aspect but also immense social isolation, beating, are left hungry and lead a poor quality of life. HIV/AIDS, violence and abuse are some of the behavioural health conditions leading to mental health problems. These are more prevalent in countries with low employment, less income, lack of education, gender bias and social stigma.

In developing and underdeveloped countries, resources for mental health services are extremely short. The governments and non-governmental organizations should be involved in funding programs and promoting awareness on mental health to be able to prevent disorders in childhood and adults. This can be done by a change in attitudes, increasing investments in mental health, policies and laws which improve human rights in mental health facilities, community care programs and professional organizations should come forward to help people with mental disorders.

WHO has initiated the development of human resources for mental health programs and is working with governments to promote mental health as there is no health without mental health.